The phrase "chest breathers" refers to individuals who primarily breathe using their chest muscles instead of their diaphragm, which is the preferred and more efficient way of breathing.
Sentences with «chest breathers»
This is because many of us are chest breathers rather than abdominal breathers. (babygaga.com)
If you're a habitual chest breather, it can take a ton of practice to make diaphragmatic breathing your new default breathing pattern. (kingofthegym.com)
Most people are chronic chest breathers, meaning you expand the chest and shrug your shoulders to inhale. (neatstrength.com)